~ Cardio workouts

~ Walking excursions on the coastal path

~ Team games

~ Weight management workshop

~ Outdoor skiing

~ Exercise workshops

~ Menu planning

 

16th to the 20th August.

Some of the activities will include:-

 

If you want to kick-start your fitness and weight loss lifestyle,  then Gary's Health and Fitness Week will be great for you.

 

Only £349 inclusive of

all food and beverages - 4 nights accommodation

 

Please call Gary on 07768 634948 or email garypesticcio@yahoo.co.uk for more information

Gary's Health and Fitness Week.

 

Come and kick-start your weight loss lifestyle.

Join me at my 5 day Health and Fitness Week in    Llangrannog, Wales